MASSAGE THERAPIES WE OFFER
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Massage Therapies
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Massage Therapy is often overlooked as an essential part of achieving (and maintaining) good health. The therapeutic effect of “touch” itself plays an indispensable role.
Massage therapy improves circulation, expels toxins, rejuvenates the skin and improves overall muscle tone. It reduces blood pressure and with it stress, tension and anxiety.
Regular massage induces a positive state of mind; helping us to concentrate and perform better at the workplace.
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We offer the following massage treatments:
Swedish Massage
Swedish massage uses various styles of long, flowing strokes across large parts of the body. Swedish massage incorporates techniques like effleurage which is sliding or gliding, petrissage or kneading, tapotement or rhythmic tapping movements, friction or cross muscle fiber flows and vibration or shaking methods. It helps to relax tense muscles and pain especially in those who are also mentally stressed. It helps circulation by improving arterial supply, venous and lymph drainage. The therapist uses several types of vegetable oils and if needed blended with essential oils for added therapeutic benefits.
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Sports Massage
Sports massage primarily focuses on the rehabilitating of muscles, joints and other connective tissues. It is particularly beneficial for athletes and those on an excise program. It aims to enhance performance, tissue repair and endurance. It helps to reduce injury and to speed up recovery. Various massage techniques can be used as well as joint mobilization and stretching.
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Deep Tissue Massage
Deep tissue massage aims to help rehabilitate deep and superficial muscles as well as other associated connectives tissues like fascia, ligaments and tendons. It relieves muscle tension and helps to prevent spasms. It is beneficial for those who experience stiffness, inflexibility and pain. It helps to improve tissue elasticity and blood perfusion, drainage and thus accelerate tissue repair. The style is adapted to individual needs.
HEMP-CBD LUXURY SIGNATURE MASSAGE.
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We call this ultimate relaxation. Pamper yourself to a blissful
60- or 90-minute massage using the best of massage oils and creams
in the capable hands of our therapists. Central to this new style of massage is the use of special oils and creams rich in therapeutic properties. Our Hemp-CBD massage uses the best products from Kloris to deliver therapeutics to enhance your body’s endocannabinoid system.
After your massage we will offer you a detox cup of tea with organic Greek honey.
LYMPHATIC DRAINAGE MASSAGE
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A specialised massage technique that aims to assist the return of stagnant lymphatic fluid to return to the main circulation. It helps to reduce tissue swelling and to eliminate the accumulation of toxins through the lymph nodes and thus assist with immunity.
This technique can also integrate elements of deep tissue and relaxing massage in a bespoke fashion to meet the client’s specific needs.
Try our new Hemp-CBD luxury signature massage - see below
